Let me give you some simple anecdotal evidence for the powerful role of vitamins and minerals in human health:
- A veterinarian can tell you that nearly any widespread non-contagious health issue among animals can be solved via vitamin/mineral supplementation.
- In the oceans, life springs up abundantly anywhere there is enough mineral content “upwelling” from the ocean floor
- Stress is known to exhaust the mineral supply of the body.
If you’ve tried the other things recommended in my articles at right, I recommend you look into a serious vitamin/mineral/antioxidant regimen. I added this to my life at a point where my drowsies were mostly beaten, and things have continued to get better. I don’t know how much to attribute to this one cause, but it’s just good sense to take this step.