Summary:

Humans can survive without seafood, but they benefit greatly from the oils, fats, and concentrated nutrients in seafood. Fish contain omega-3 fatty acids, high concentrations of vitamin A and D, etc… Plus it’s just a nice break from the norm without being a dietary compromise. But here’s the problem: areas (?) of the oceans have high mercury levels and certain types of seafood are more susceptible to concentrating heavy metals. Finally, recommendations about sources for low-risk, high-quality seafood.

Articles to Write:

  • Alaskan vs Japanese vs ?? seafood
    • Other sources
  • Fresh vs Saltwater Fish
  • farmed vs wild
  • Fish Oils and your health — Weston A. Price research
  • Shellfish Species and Issues
  • Pregnancy and Seafood
  • Seafood and Mercury — Dr. Jump’s advice
  • Fish Oil and Brain Dev –Bradley (?) classes, Brewer’s diet

Why You Should Care about getting Quality Seafood:

  • Dangers of Heavy Metal Toxicity from Tainted Seafood
  • Symptoms and Health Risks of not getting enough seafood
    • high cholesterol
    • winter blues/S.A.D.
    • high blood pressure
  • If you’re interested in organic/permaculture/biodynamic/grass-based farming, you should also be interested in getting quality seafood

Other topics of interest:

fish oil
baked fish
fish
buy seafood
cooking lobster
frozen seafood
seafood online
mercury tuna
saltwater fish
crab legs
mercury in fish
seafood mercury
alaska seafood
cook lobster
mercury in seafood
crab dip
fresh fish
shrimp
lobster
salmon mercury
deep sea fish
freshwater fish
seafood
fish and seafood
ocean fish
fresh seafood
omega 3 fish oil