Executive Summary:

Video is the best way to connect with most people and should be used whenever appropriate. But how can a normal person, working alone, make video that does a competent job of getting the message across in a semi-professional way?

Yes, used properly, a single person with a video camera can make quality footage under the right lighting and circumstances.

But too often the lighting just isn't happening. In this case, I have found a good solution in drag & drop style flash video.

Another related technology is "video screen capture."

Finally, there are the issues of how to actually get the video up and playing at your site.

See links at right for expansion on all these topics.